About Jeff Benson
Jeff Benson believes that cheerleading is a powerful avenue for nurturing the qualities that mold high-character leaders. Within the heart of the cheerleading experience lies the valuable lessons of resilience, conquering obstacles, and overcoming mental, emotional, and physical barriers, all of which contribute to the development of champion-minded character.
Combining his expertise with a master's degree in counseling psychology and a background in Kinesiology, Jeff established Mind Body Cheer, a sports performance company that helps athletes, teams, and coaches improve their performance by helping them overcome mental, physical, and emotional barriers to performance.
His book, unBlocked2: The Walls Come Tumbling Down, was written to help cheerleaders, parents, and coaches understand and resolve the mental hurdles that occur in competitive cheerleading. Click here to order your copy today.
